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Learn about our different club workouts here!

Up-to-date workouts, times, details, and cancellations for weather can be found on our SJAC Facebook page.  

Club Workouts

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Long Slow Run

Weekly, Sunday mornings, 7am

Pitman library parking lot

Many hang around after to chat and have coffee. Come join us!

All paces welcome!

There are other long slow runs that happen within the club. Please let us know when/where and we will add them! 

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Tuesday Track Workout

*Seasonal

Start Tuesday, May 26, 2026

All paces/abilities welcome!

Weekly on Tuesdays, 6:30pm start

Come early to warm up

Glassboro High School Track

550 Joseph L Bowe Blvd, Glassboro, NJ 08028

Check Facebook page for each week's workout. 

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Saturday Track Workout

*Seasonal

Weekly, Saturday mornings, 8am

Glassboro High School Track

550 Joseph L Bowe Blvd, Glassboro, NJ 08028

Check Facebook page for each week's workout. 

All paces/abilities welcome! 

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Group Rides

*Seasonal

Start Saturday, May 23th

Weekly on Saturdays

Rides options from 20-50 miles 

8am start time

​Williamstown, NJ 08094

*Any weather cancellations or changes in start location will be posted on the Facebook page

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Brick Workout

*Seasonal

Start Wednesday, May 27th

Weekly on Wednesdays 

6pm start time

45 minute ride/15 minute run

Williamstown, NJ 

*Any weather cancellations or changes in start location will be posted on the Facebook page

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Hill Workout

*Seasonal

Weekly on Saturdays

9am start time

Pitman library parking lot

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